The Digital Reset Journal is designed to help you cut screen time, reduce stress from digital overload, and sharpen your focus for what truly matters—all in five minutes per day.
Why You'll Love It
Simple & Effective: Track screen time and build healthier habits.
Guided Prompts: Focus on clarity, relationships, and self-reflection.
Offline Focus: Create intentional moments away from screens to reset and recharge.
Key Features
6 Guided Prompts: Designed to improve focus, mental clarity, and self-reflection every day
Undated, 2-Month Format: Start anytime and stay on track.
144 Premium Pages: A mix of prompts, monthly reflections, and free journaling.
